Our favourite online workouts right now

Lately, I’ve been hooked on Māori Movement online, and it’s honestly next-level. It’s not just fitness—it’s a powerful way to connect movement with whakapapa (ancestry) and tikanga (customs). Every stance and motion carries meaning, making each session feel purposeful and grounding.

The energy is unreal, kind of like watching a haka—it gives you chills. The way they blend traditional Māori practices with modern movement makes it more than just exercise; it’s an experience. Plus, it’s beginner-friendly, so anyone can give it a go.

For me, Māori Movement isn’t just about getting stronger physically—it’s about feeling connected, empowered, and alive. If you’re looking for something new to watch (and do!), give it a try. You’ll feel the shift.

Kia kaha, kia māia, kia manawanui. 💪🏽✨

http://www.maorimovement.co.nz/using-maori-movement